Who will reach 13k first? Me or MJ?

[jimb0_d]

Just thought u wud pose this interesting question see wat people wud say...

i know that my money is firmly on MJ....
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)

[Publicités]

[MJ]

[jimb0_d]

well im having to take a bit of a break so that i can recover from a couple of days or really hard training

i feel like im taking a step backwards at times
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)

[MJ]

Having some days of rest is very important to recover the hands and the arms. I also rest some days after a hard competition or a hard training.
I used to train everyday a little bit, but now I´m training harder, so I need time to recover.

[James M]

Rest is very important, I plan on trying to break my records today so I've been resting for the last few days to give myself the best chance.
_________________
250hz
RH 13655
LH 13074
90s 16108
30s 5784

350hz
RH 11745

[MJ]

I´ve been resting till the live competition, that was last Tuesday, and today I made a new speed record -> 12864.

[YoD4]

[MJ]

[jimb0_d]

this whole 13k thing is soooo frustrating

like 2nite i jsut did about 10 runs one after another all of which were 12300-12700

please just let me break it lol
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)

[Pako]

[James M]

I'm not sure who will make it first, I've just checked my spreadsheet that I started when I got my powerball, everyday I got a record I recorded it with the date so I could plot my progress.

On the 20th of April I hit 12,714 and four days later I hit 13,114 and didn't beat it again till the 2nd of June.

You are both so close all it will take is one good run and you'll crack 13k
_________________
250hz
RH 13655
LH 13074
90s 16108
30s 5784

350hz
RH 11745

[jimb0_d]

well not many people have faith in me lol

i think i need to tighten up my technique before i will hit it (check the awful video of me on the gmail for evidence of that)
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)

[Adrena1in]

The way things have been going, and they way Jimbo's reached the high 12ks in so little time, I think the money has to be on him to reach 13k first really.

Tell you what Jimbo, when you've got the spare time do about an hour of non-stop intensive endurance, keeping the Powerball going at around 9 to 10k, swapping hands when your muscles start to tighten from the lactic acid. Afterwards, rest for 10 or 15 minutes and then go for some speed runs...you might be surprised.
_________________
250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796

350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895

[jimb0_d]

ah im having such an off day

my right arm seems to have forgotten how to hold a powerball and any sort of technique that is used

barely hit 12k

think i will go for sum endurance trainning tim
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)

[jimb0_d]

WOAH!!!!

just got my powerball back today and the rest and new powerball has done me good!

13440!!!!!!


Unlucky MJ
_________________
Personal Records:

RPM: 14102(R) 13194(L)
30s : 6142(R) 5873(L)
60s : 9215(R) 8928(L)
90s : 14532(R) 14150(L) 16908(using both)