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MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Sam Oct 29, 2005 4:00 pm    Sujet du message: Spain Répondre en citant

If you are a Spanish Powerballer, what are you waiting for? Smile Here you can show your personal records.

This is my current high speed record:


Dernière édition par MJ le Sam Déc 10, 2005 1:22 pm; édité 1 fois
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Publicités






Posté le: Sam Oct 29, 2005 4:00 pm    Sujet du message: Spain

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Shazam
V.I.P


Inscrit le: 05 Juil 2005
Messages: 359
Localisation: St Egreve

MessagePosté le: Dim Oct 30, 2005 9:22 pm    Sujet du message: Répondre en citant

lo interessante es que no tengas el mismo sentido de rotacion con la derecha que con la izquierda !

PS : Muy guapa la chica Very Happy !
_________________
^v^ Shazam ^v^
--_R_H_ / _L_H_ / _30s_ / _90s_--
--14696 / 13598 / _6531 / 16869-- 250Hz
--12674 / 11311 / XXXXX / XXXXX-- 350Hz
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tlk70
GyrO-Expérimenté / Experienced


Inscrit le: 17 Oct 2005
Messages: 80
Localisation: Mx

MessagePosté le: Lun Oct 31, 2005 6:35 am    Sujet du message: Répondre en citant

Preciosa,

Son contados los latinos que participan en este deporte, sin embargo es un gusto para mi ver que sea una mujer latina la pionera femenina, y sinceramente pienso que va a ser dificil igualarte, ya veras que pronto romperas la barrera de los 13K RPM.

Oye tus manos son mas grandes que las mias, de la forma que tu tomas la bola es imposible para mi tocar el rotor con cualquiera de mis dedos.

Olvide decirte que eres muy linda... aunque seguramente ya lo sabes.
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Adrena1in
Gyro- Godlike


Inscrit le: 26 Sep 2005
Messages: 1839
Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
25

MessagePosté le: Lun Oct 31, 2005 10:38 am    Sujet du message: Répondre en citant

Nice video MJ, (though my connection dropped before it was completely downloaded, and now it won't work from the office, where it would download in a few seconds!).

As Shazam says, it's interesting how you rotate your wrists in a different manner...both anti-clockwise. Everyone else I know rotates one wrist clockwise and the other anti-clockwise, so each hand is basically making the same motion.

Most people do "Wax on...wax off". You do "Wax on...sand the floor"! Wink

If you can really concentrate on moving your hands less, you'll start to see those scores rising. (Not that you have ANY other females challenging you of course!)

Tim.

EDIT: Ah, there we go...downloaded this time.
_________________
250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796

350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895
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MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Lun Oct 31, 2005 12:35 pm    Sujet du message: Répondre en citant

Hi!

Thanks for all your messages of support. Smile
About my particular way of rotation, when I started to practise Powerball I made better scores with my left hand, but I started to practise other rotations and I discovered that the combination of these rotations was the best way for me. With my right hand making an anti-clock rotation I can reach the highest speed.
I think that all is about practising, so you can find a good technique.

Gracias a los chicos latinos que habéis escrito. Me alegra saber que también hay más latinos por aquí. Smile

Yesterday I made new records with the 90s exercise using just one hand and with the 60s exercise using my left hand.

These are my current records:

90s left hand -> 12961 (new)
90s right hand -> 13077 (new)
90s both hands -> 15017
60s left hand -> 9112 (new)
60s right hand -> 9590
60s both hands -> 10206
30s left hand -> 5096
30s right hand -> 5350

As you can see I can score higher with the right hand, but it was just because of the change of rotation, at the beginning when I made clock rotations the left hand scored higher. Razz

Again thanks for all your support and advises. Smile

Best regards. Wink
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The Force
Gyro- Godlike


Inscrit le: 20 Oct 2005
Messages: 914
Localisation: The Netherlands
3

MessagePosté le: Lun Oct 31, 2005 1:09 pm    Sujet du message: Répondre en citant

There seem to be also people who rotate clockwise with the left hand and anti-clockwise with the right hand? When I try that, I can't even reach 10000rpm

The Force
P.S. So for me its: L anti-clockwise, R clockwise
_________________
Personal records:
Speed:14332(L),14100(R)
30s:6134(L),6214(R),6016(L+R)
60s:10112(L),10257(R),11158(L+R)
90s:14158(L),14378(R),17711(L+R)
Speed Metal:12105***(L),11931(R)
30s Metal:4973(L),5026(R),4788(L+R)
90s Metal:14627(L+R)
***Done this month
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Adrena1in
Gyro- Godlike


Inscrit le: 26 Sep 2005
Messages: 1839
Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
25

MessagePosté le: Lun Oct 31, 2005 2:31 pm    Sujet du message: Répondre en citant

The way you do it just depends on how you first started doing it. When I got stuck on 12800 I decided to change my "direction". At first I couldn't even do 10000, but I soon worked up to 11800.

One thing's for sure...with my IronPower steel I can go faster and get a much better action by rotating my wrist in the direction I'm not used to. Don't know why.
_________________
250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796

350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895
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The Force
Gyro- Godlike


Inscrit le: 20 Oct 2005
Messages: 914
Localisation: The Netherlands
3

MessagePosté le: Lun Oct 31, 2005 3:02 pm    Sujet du message: Répondre en citant

Ok...just for fun....I'll submit some reversed rotation scores this week Smile
Maybe I will hit 15k+ with it Razz Razz

The Force
_________________
Personal records:
Speed:14332(L),14100(R)
30s:6134(L),6214(R),6016(L+R)
60s:10112(L),10257(R),11158(L+R)
90s:14158(L),14378(R),17711(L+R)
Speed Metal:12105***(L),11931(R)
30s Metal:4973(L),5026(R),4788(L+R)
90s Metal:14627(L+R)
***Done this month
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MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Jeu Nov 03, 2005 1:02 am    Sujet du message: Répondre en citant

Hi!
Today I´ve done new personal records of strength. Smile

These are my current records:

90s left hand -> 13554 (new)
90s right hand -> 13493 (new)
90s both hands -> 15148 (new)
60s left hand -> 9433 (new)
60s right hand -> 9590
60s both hands -> 10206
30s left hand -> 5164 (new)
30s right hand -> 5350


Dernière édition par MJ le Sam Déc 10, 2005 1:23 pm; édité 1 fois
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Obiw4n
Site Admin


Inscrit le: 21 Juin 2005
Messages: 4418
Localisation: Strasbourg // // Metal Speed : 12347 rpm Playmobil Speed: 14147 rpm Metal User
31

MessagePosté le: Jeu Nov 03, 2005 1:09 am    Sujet du message: Répondre en citant

Still improving!! Very Happy

I will try to add your vids during the next days, maybe I will also send you an interview, cause it can be interesting to have a girl's opinion on Powerballs!!

Especially if it is the world female champion!! Wink

Smile
_________________
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MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Jeu Nov 03, 2005 1:23 am    Sujet du message: Répondre en citant

Obiw4n a écrit:

I will try to add your vids during the next days, maybe I will also send you an interview, cause it can be interesting to have a girl's opinion on Powerballs!!



I have other videos of strength and speed, but I don´t have enough space to upload them, so I really appreciate your proposal and I´m thankful too for the interview. Smile

Best regards. Wink
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The Force
Gyro- Godlike


Inscrit le: 20 Oct 2005
Messages: 914
Localisation: The Netherlands
3

MessagePosté le: Jeu Nov 03, 2005 11:47 am    Sujet du message: Répondre en citant

You are making a few guys very scared here MJ :-) You score is crawling towards ours :-) Keep up the good work though...

Regards,

The Force
_________________
Personal records:
Speed:14332(L),14100(R)
30s:6134(L),6214(R),6016(L+R)
60s:10112(L),10257(R),11158(L+R)
90s:14158(L),14378(R),17711(L+R)
Speed Metal:12105***(L),11931(R)
30s Metal:4973(L),5026(R),4788(L+R)
90s Metal:14627(L+R)
***Done this month
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MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Jeu Nov 03, 2005 12:18 pm    Sujet du message: Répondre en citant

The Force a écrit:
You are making a few guys very scared here MJ :-) You score is crawling towards ours :-) Keep up the good work though...



Thanks Steven for your kind words. Smile
I´ll keep training. Smile
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Adrena1in
Gyro- Godlike


Inscrit le: 26 Sep 2005
Messages: 1839
Localisation: #18 Plastic / #11 Metal / #5 90s Gripper
25

MessagePosté le: Jeu Nov 03, 2005 3:11 pm    Sujet du message: Répondre en citant

I wish I could improve as quickly as you are, MJ. I haven't got anywhere near my 17234 90s record for ages. But I did improve my 60s record yesterday, to 11494. 12000 in 60s is my current target.

EDIT: Just watched the video...your technique has improved a lot, MJ. You move your hands a lot less now, and it looks like less effort too. 15500 soon? Wink
_________________
250Hz: (L/R)
-> 13603/13785
<- 14026/14974
Dual - 26659
90 - 18705 - 16865/18013
60 - 12206 - 11089/12283
30 - 6383 - 6415/6796

350Hz:
-> 11688/11409
<- 12238/13053
90 - 15799 - 13873/15407
60 - 10597 - 10546/10649
30 - 5362 - 5398/5895
Revenir en haut
Voir le profil de l'utilisateur Envoyer un message privé
MJ
Gyro- Godlike


Inscrit le: 21 Oct 2005
Messages: 642
Localisation: Alicante (Spain)
13

MessagePosté le: Jeu Nov 03, 2005 4:30 pm    Sujet du message: Répondre en citant

Adrena1in a écrit:
I wish I could improve as quickly as you are, MJ. I haven't got anywhere near my 17234 90s record for ages. But I did improve my 60s record yesterday, to 11494. 12000 in 60s is my current target.

EDIT: Just watched the video...your technique has improved a lot, MJ. You move your hands a lot less now, and it looks like less effort too. 15500 soon? Wink


Thanks Adrena1in. Smile
I think that your records are really high so it´s more difficult to make new records for you, because you already have impressive high records.
It also depends on the day, somedays you feel better with one hand, somedays you feel better with both hands, so if you find the moment and you think you can do it you´ll do it. Smile But always without the factor of pressure because at least for me it doesn´t work. Razz
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